East End Pearl Barley is a nutritious, high-fibre whole grain, naturally polished for quick cooking. Perfect for soups, stews, salads, and traditional dishes, it adds a wholesome texture and mild, nutty flavour to your meals.

Cooking Instructions:

• Rinse thoroughly under running water.
  
  

• Boil 1 cup barley in 3 cups of water for 25–30 minutes until tender.
  
  

• Drain excess water and use in soups, salads, or stews.
  
  

Key Features:

• High in fibre and essential nutrients
  
  

• Versatile for soups, stews, salads & traditional dishes
  
  

• Convenient 500g pack
  
  

• Suitable for vegans & vegetarians
  
  

Ingredients:
100% Pearl Barley